I am a licensed and certified esthetician with over 20 years of experience, blending the art of beauty with the science of clinical skincare. With a strong foundation in healthcare and a nursing background, I bring a medically informed, results-driven approach to every treatment—ensuring the highest standards of safety, precision, and care.

My passion lies in personalized skincare solutions that enhance natural beauty, promote confidence, and support overall wellness. From advanced clinical facials to holistic skin therapies, I tailor each service to meet the unique needs of my clients.

Dedicated to lifelong learning and growth, I stay at the forefront of skincare innovations to deliver effective, transformative results. My mission is simple: to help every client look and feel their absolute best—inside and out.

Licensed Esthetician Clinical Skincare & Wellness Expert I am ... Read More

Dr. Rafael De Ayala Hillman Plastic Surgeon | Reconstructive • Cosmetic • Burn • General Surgery

Dr. Rafael De Ayala Hillman is a highly dedicated and skilled Plastic Surgeon with extensive training across reconstructive, cosmetic, burn, and general surgery. With proficiency in a wide range of surgical techniques, he is committed to continuous professional growth and staying at the forefront of the latest advancements in the surgical field.

Passionate about helping patients look and feel their best, Dr. De Ayala Hillman strives to improve self-assurance and self-esteem through tailored surgical care. His approach blends technical precision with a deep sense of compassion, ensuring each patient receives personalized treatment that supports both physical restoration and emotional well-being.

Dr. De Ayala Hillman is seeking the opportunity to join a collaborative medical team where his skills and dedication can contribute to making a meaningful impact in patients’ lives. His ultimate mission is to provide exceptional care that enhances both function and aesthetics, empowering individuals with confidence and renewed quality of life.

Dr. Rafael De Ayala Hillman Plastic Surgeon | Reconstructive • Cosmetic • Burn • General Surgery ... Read More

Dr. Keith Tong holds a Ph.D. and Doctorate in Natural Medicine from the International Quantum University for Integrative Medicine. As a dedicated practitioner and co-founder of Total Vitality Centre, his current focus includes Biofeedback, Live Blood & Vitality Analysis, Coaching, and Theta chamber therapy. He collaborates with a network of doctors and integrative health professionals to provide a comprehensive, team-based approach to wellness.

A dynamic motivational speaker, transformational coach, and bestselling author of Cutting Loose, Dr. Keith brings his personal story of healing into every client relationship. Having overcome physical, emotional, and sexual abuse—as well as opioid addiction and near-death experiences—he channels deep compassion and firsthand wisdom into guiding others on their own healing journeys. His approach is grounded in love, integrity, and an unwavering belief in the body’s innate ability to heal.

Before founding Total Vitality Centre with Dr. Helen Tong, Dr. Keith co-owned and operated three successful pharmacies, developing a strong foundation in healthcare business leadership.

Today, he lives his passion—empowering others to restore balance, vitality, and lasting health.

Dr. Keith Tong, Ph.D., DNM Founder & Natural Medicine Practitioner ... Read More

Dr. Helen Nguyen Spezza holds a Doctorate and PhD in Natural Medicine from the International Quantum University for Integrative Medicine. Her career in health and wellness spans over three decades, beginning as a certified Pharmacy Technician regulated through the British Columbia College of Pharmacists and the Pharmacy Examination Board of Canada. She has worked in the pharmacy industry since 1988 and previously taught healthcare studies at MTI Community College.

Now a passionate leader in integrative healing, Dr. H combines the wisdom of natural medicine with innovative technologies. Her approach supports healing on all levels—mind, body, and spirit—through modalities such as Pulsed Electromagnetic Field (PEMF) Therapy, Mind-Based Protocols, Biofeedback, Live Blood Analysis, Vitality Assessments, and body sculpting treatments using Evolve by Inmode. She also offers IPL therapies for skin rejuvenation and painless hair removal.

As a valued wellness partner at Blu Indigo Spa & Wellness, Dr. H extends her expertise to complement the spa’s luxurious and holistic offerings—including Lymphatic Drainage, Theta Chamber Therapy, Therapeutic Massage, Holistic Facials, and seasonal detox programs. Together, they form a sanctuary where advanced wellness meets soul-deep self-care.

Dr. H shares,

“If we have one main core belief, it’s that we have a strong moral obligation to help people create value in their lives—through our community, our staff members, and our customers. This is the foundational belief of any business system we develop.”

This vision is at the heart of both Blu Indigo Spa & Wellness where transformative wellness experiences are designed to nourish, restore, and empower.

Dr. Helen Nguyen Spezza, PhD, DNM Founder & Owner, Total Vitality Centre... Read More