Hello and welcome to Blu Indigo Spa & Wellness. ! ! ! WE ACCEPT HSA CARDS Health Savings Accounts Card ! ! !

We look forward helping you feel Amazing inside And looking Fabulous outside.

Please look for our latest modalities newly launched which is in the Wellness section - MD HEALTH & WELLNESS CONSULTATION along with the Vitamin IV THERAPY SESSIONS. Please Note for all first time IV appointment: Brief Pre-IV consultation is required for our MD to prescribe the right prescription for your IV Drip.

Wellness - Body Contouring with the Evolve X

it is the state of the art machine made by Inmode that is a customizable hands-free body remodeling, muscle toning, & cellulite treatment. Area of concern for people are the arms, buttocks, legs, and abdomen.


Spa IPL Photofacials

IPL to help tackle photorejuvenation, wrinkes & fine lines, acne, redness, and hyperpigmentation. it is recommended to have at least 3-5 session for effectiveness.


Spa Facial Treatments

Facial - SkinCare


License Massage Therapy


Functional Medicine

**FOR PEOPLE WHO ARE SERIOUS ABOUT FIXING THEIR CHRONIC HEALTH PROBLEMS** We understand how frustrating this can be. We know because we see clients each day struggling with these types of chronic health issues. Things like: *Thyroid Problems *Fatigue *Hormone problems *Digestive issues *Difficulty losing weight *Depression & Anxiety At Blu Indigo Spa & Wellness, we offer an en... Read More

**FOR PEOPLE WHO ARE SERIOUS ABOUT FIXING THEIR CHRONIC HEALTH PROBLEMS**

We understand how frustrating this can be.
We know because we see clients each day struggling with these types of chronic health issues.

Things like:

*Thyroid Problems
*Fatigue
*Hormone problems
*Digestive issues
*Difficulty losing weight
*Depression & Anxiety

At Blu Indigo Spa & Wellness, we offer an entirely new approach to helping people fix their chronic health problems once and for all.
Rather than temporarily reducing symptoms we actually seek to figure out the root cause of the problems. We do this through a simple but powerful baseline test that unfortunately, very doctors are even aware of.

But here’s the best part:
Once we have discovered the root cause of your unique problems, we can usually help to fix them!

Imagine what life would be like if we could help you to:

*Reclaim your energy
*Enjoy the activities you once used to
*Enjoy time with your children, family and loved ones
*No longer feel depressed or anxious
*Feel like YOU again!


Wellness, DNM

Performed by Dr. Keith Tong and Dr. Helen Tong, PhD DNM
Doctor of Natural Medicine


Spa IPL Hair Removal

Introducing the Sheerwave IPL 360 that is -Non-Invasive -Risk Free -Pain free treatments What is Sheerwave IPL 360? A non invasive treatment that uses high intensity pulses of visible light to improve the appearance of various skin conditions and hair reduction. How does it work? The light emitted by the sheerwave IPL 360 is attracted and absorbed by chromophores (specific cells). b... Read More

Introducing the Sheerwave IPL 360 that is
-Non-Invasive
-Risk Free
-Pain free treatments

What is Sheerwave IPL 360?
A non invasive treatment that uses high intensity pulses of visible light to improve the appearance of various skin conditions and hair reduction.

How does it work?
The light emitted by the sheerwave IPL 360 is attracted and absorbed by chromophores (specific cells). by triggering different chromophores, the IPL is able to treat many skin conditions as well as permanent hair reduction.

How does it feel?
Treatments with the Sheerwave IPL 360 are painless. A mild heat and bright flash of light is experienced in full comport and relaxation. Other lasers and I:L's do not compare.

How many treatments are needed?
For skin conditions, it may range between 3 to 8 treatments depending on the severity of the symptoms. Keep in mind that if the condition or hair is caused by an imbalance (hormonal, stress, diet) it may require further treatments. For optimal and lasting results it is very important to follow the recommended treatment schedule.

What are the side effects?
It is normal to have a slight redness in the treated area immediately following the procedure. It will disappear approximately 2 hours after the treatment.

Who should avoid IPL treatments?
IPL is effective on individuals of all hair colors but those with very dark skin (FitzPatrck types VI) should not receive IPL treatments. Although IPL can be performed on all skin colors, those who have been in the sun or tanning beds should wait at least 2 weeks before being treated.

It is suitable for wrinkles, acne, pigmentation, Rosacea and hair removal


Spa Wax Services

Wax


Spa Brow-Lash Lamination & Tint


Spa Scrubs & Foot Bath Detox Treatments


Wellness MD & Vitamin IV Therapy

Provided by Medical Doctor & Registered Nurse

Ghizlan – Licensed Esthetician Skin Wellness Advocate Client Care Specialist

Ghizlan is a passionate and highly skilled esthetician dedicated to delivering exceptional, age-minimizing skincare solutions that leave clients feeling radiant and confident. Known for her meticulous attention to detail and professional demeanor, she creates personalized treatment plans that reflect both her expertise and her belief in holistic skin health.

With a warm, personable nature and extensive customer service experience across industries, Ghizlan effortlessly builds rapport and trust with her clients. Her upbeat, team-oriented spirit makes her a valued part of any wellness or spa environment.

Driven by a deep commitment to helping others look and feel their best, Ghizlan believes that by listening to our skin and treating it with kind, healing ingredients, we can unlock the key to vibrant health and inner balance.

When she’s not in the treatment room, Ghizlan enjoys quality time with her son and close friends, embracing the moments that bring joy and connection.

Ghizlan – Licensed Esthetician Skin Wellness Advocate Client Care Spec... Read More

Meet William Certified Neuromuscular Therapist | Licensed Massage Therapist | Licensed Esthetician | U.S. Army Veteran

William is a highly skilled and compassionate therapist with a unique blend of medical knowledge and hands-on expertise. With certifications in neuromuscular therapy, massage therapy, and esthetics, he brings a holistic approach to wellness that sets him apart.

A proud U.S. Army Veteran, William served 12 years, much of that time within medical units an experience that deeply influenced his path toward therapeutic bodywork and medical aesthetics. His military background instilled in him discipline, precision, and a deep sense of care for others, all of which shine through in his work.

William’s attention to detail and innate ability to identify problem areas often before clients even notice discomfort make his sessions exceptionally effective. His massage style is slow, focused, and meticulous, designed to bring real relief from chronic pain and muscular tension. His in-depth knowledge of anatomy and muscular function allows him to create customized treatments that support long-term wellness.

In addition to his bodywork, William’s facials offer a uniquely restorative experience. He combines expert skincare techniques with a therapeutic focus on facial muscle tension, delivering results that are as relaxing as they are rejuvenating.

Whether you’re seeking relief from chronic pain or a relaxing facial that goes beyond the surface, William’s comprehensive approach leaves you feeling truly cared for and always coming back for more.

Meet William Certified Neuromuscular Therapist | Licensed Massage Therapist | Licensed Estheticia... Read More

Layla – Intuitive Healer Licensed Massage & Bodywork Therapist Licensed Aesthetician

“Above all, to thine own self be true.”

I was born to be an intuitive, empathic, and discerning healer and leader. My soul’s calling led me into the world of healing arts, where I’ve spent a lifetime offering care and compassion to those navigating pain, stress, and life’s challenges.

In 1998, I graduated from the Orlando Institute of Massage and became a licensed and nationally certified massage therapist. Over the years, I’ve worked in diverse settings—from chiropractic offices and chair massage events to high-end day spas and exclusive outcall services. In 2000, I founded my own outcall business and became known as the “Masseuse to the Stars” in Orlando, a city renowned for its entertainment industry.

By 2003, I was honored to be voted one of the Top Five Massage Therapists in Central Florida by the CFHLA committee, a ranking I held until relocating to Arizona in 2007. There, my journey evolved further as I became a licensed aesthetician in 2016. In my commitment to lifelong learning and excellence, I returned to massage school in 2019–2020 and earned my license as a massage and bodywork therapist in 2020.

My mission is to offer intuitive massage, skillful bodywork, and premium aesthetic services to help clients restore balance, vitality, self-worth, and total well-being. I honor my Creator’s divine purpose for my life, listening with compassion, practicing with integrity, and delivering a spirit-led, customized experience for every client I touch.

I live to serve others through healing.

Client Testimonials

“Layla was great. She listened to my concerns and focused on my sore areas with just the right pressure. One of the most relaxing massages I’ve ever had!” — Andy, Dec 22

“My session with Layla was amazing. She’s highly skilled and intuitively responsive. She adjusted the pressure perfectly and addressed specific muscle areas with care. She radiates positive energy and has so many techniques to offer.” — Forrest, Dec 05

“Excellent communication and very attentive to problem areas. Layla’s experience clearly shows!” — Anonymous, Dec 01

Let me know if you’d like to add your contact info, social media, booking link, or tailor this for a brochure, website, or LinkedIn profile!

Layla – Intuitive Healer Licensed Massage & Bodywork Therapist Lic... Read More

Kyra Miranda | Full Specialist Esthetician Kyra Miranda is a dedicated Full Specialist Esthetician known for her precision, passion, and personalized approach to skincare. With advanced training in dermaplaning, nano-needling, and result-driven facials, she specializes in crafting customized treatments that bring out each client’s natural glow and confidence.

Kyra’s calm, attentive energy and deep understanding of skin health ensure that every visit is a rejuvenating and transformative experience. Currently pursuing a nursing degree, she is committed to blending the art of aesthetics with the science of clinical care—bringing a holistic, well-informed perspective to beauty and wellness.

Outside the treatment room, Kyra spends her time studying, drawing, and expanding her knowledge of skincare innovations. Her mission is simple: to help others feel radiant, inside and out.

Kyra Miranda | Full Specialist Esthetician Kyra Miranda is a dedicated Full Specialist Estheticia... Read More

Dr. Keith Tong, Ph.D., DNM Founder & Natural Medicine Practitioner

Dr. Keith Tong holds a Ph.D. and Doctorate in Natural Medicine from the International Quantum University for Integrative Medicine. As a dedicated practitioner and co-founder of Total Vitality Centre, his current focus includes Biofeedback, Live Blood & Vitality Analysis, Coaching, and Theta chamber therapy. He collaborates with a network of doctors and integrative health professionals to provide a comprehensive, team-based approach to wellness.

A dynamic motivational speaker, transformational coach, and bestselling author of Cutting Loose, Dr. Keith brings his personal story of healing into every client relationship. Having overcome physical, emotional, and sexual abuse—as well as opioid addiction and near-death experiences—he channels deep compassion and firsthand wisdom into guiding others on their own healing journeys. His approach is grounded in love, integrity, and an unwavering belief in the body’s innate ability to heal.

Before founding Total Vitality Centre with Dr. Helen Tong, Dr. Keith co-owned and operated three successful pharmacies, developing a strong foundation in healthcare business leadership.

Today, he lives his passion—empowering others to restore balance, vitality, and lasting health.

Dr. Keith Tong, Ph.D., DNM Founder & Natural Medicine Practitioner ... Read More

Dr. Helen Tong, PhD, DNM Founder & Owner, Total Vitality Centre DBA Blu Indigo Spa & Wellness

Dr. Helen Tong holds a Doctorate and PhD in Natural Medicine from the International Quantum University for Integrative Medicine. Her career in health and wellness spans over three decades, beginning as a certified Pharmacy Technician regulated through the British Columbia College of Pharmacists and the Pharmacy Examination Board of Canada. She has worked in the pharmacy industry since 1988 and previously taught healthcare studies at MTI Community College.

Now a passionate leader in integrative healing, Dr. H combines the wisdom of natural medicine with innovative technologies. Her approach supports healing on all levels—mind, body, and spirit—through modalities such as Pulsed Electromagnetic Field (PEMF) Therapy, Mind-Based Protocols, Biofeedback, Live Blood Analysis, Vitality Assessments, and body sculpting treatments using Evolve by Inmode. She also offers IPL therapies for skin rejuvenation and painless hair removal.

As a valued wellness partner at Blu Indigo Spa & Wellness, Dr. H extends her expertise to complement the spa’s luxurious and holistic offerings—including Lymphatic Drainage, Theta Chamber Therapy, Therapeutic Massage, Holistic Facials, and seasonal detox programs. Together, they form a sanctuary where advanced wellness meets soul-deep self-care.

Dr. H shares,

“If we have one main core belief, it’s that we have a strong moral obligation to help people create value in their lives—through our community, our staff members, and our customers. This is the foundational belief of any business system we develop.”

This vision is at the heart of both Blu Indigo Spa & Wellness where transformative wellness experiences are designed to nourish, restore, and empower.

Dr. Helen Tong, PhD, DNM Founder & Owner, Total Vitality Centre DBA Blu ... Read More

Meet Danielle van Dijk Licensed Massage Therapist | Certified Lymphedema Therapist

Danielle van Dijk is a dedicated and compassionate therapist with a deep passion for helping others feel their best. As a Licensed Massage Therapist and Certified Lymphedema Therapist, she brings a blend of clinical knowledge and nurturing touch to every session.

Danielle specializes in Swedish, deep tissue, and therapeutic massage, along with manual lymphatic drainage and complete decongestive therapy. She is certified through the Academy of Lymphatic Studies, where she completed a rigorous 135-hour training program in Manual Lymph Drainage (MLD) and Complete Decongestive Therapy (CDT).

Whether you’re recovering from surgery, managing lymphedema, or simply seeking stress relief and self-care, Danielle tailors each session to meet your unique needs. Her intuitive approach and healing presence make her an invaluable part of the Blu Indigo Spa & Wellness team.

Danielle’s journey into massage therapy began with a calling to make a real difference in people’s lives through the power of touch. Today, she continues that mission by offering personalized, restorative treatments that support both body and mind.

She looks forward to welcoming you and being part of your wellness journey.

Meet Danielle van Dijk Licensed Massage Therapist | Certified Lymphedema Therapist Danielle van ... Read More

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Located at: 3339 Lithia Pinecrest Rd, Valrico
Directions & Map |